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Tuesday, December 10, 2013

Consuming Galactagogues

Milk production hit a new low yesterday with my total after 2 pump sessions a measly 1.5 oz. Sometimes it's hard to imagine that I used to pump 12-16 oz a day. To combat my diminishing milk supply, I'm going to start eating more lactation cookies and taking fenugreek pills. Most women see an effect in 24-48 hours. Luckily I am one of those women and was able to pump 3 oz today!
[I've heard that taking fenugreek makes you smell like maple syrup. Weird right? I'm not sure if that would gross me out or make me want to eat pancakes all the time. I'm leaning towards pancakes. ALL. THE. TIME.]

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